In Search of Tranquillity
Discovering the Essence of Calm: A Personal Journey A Glimpse into Aromatherapy in Action: How ‘The Oil of Tranquillity’ transformed my anxious moments. Anxiety is something I have lived with and have been managing well for the last 5 years but this pandemic has certainly had me battling my fears, triggers and emotions again. The […]
Epsom salts + May Chang = Bliss
Some women collect shoes, handbags or cosmetics, me, I collect essential oils so imagine my excitement when a parcel containing a new oil arrived. The Joy of Discovering May Chang: An Aromatherapy Experience So what was the this new essential oil that got me so excited, it was Litsea cubeba also known as May Chang. […]
Gluten and Dairy Free Lavender and Lemon Cake
Setting the Mood: Rainy summer days and homemade cake cravings There is nothing more comforting on a rainy summer’s day than a piece of homemade cake. Following a gluten free diet for health rather than fad diet reasons, I often make my own cakes and desserts. Fed up with following my tried and tested Victoria […]